Berry, Banana, Kale Smoothie


2 cups of unsweetened almond milk

1 frozen ripe banana

1 cup of frozen or fresh blueberries

2 kale leaves (stem removed)

1 table spoon chia seeds

1 tablespoon flaxseed powder (optional)



Add all the ingredients to a blender and puree until smooth.



Nyna is the Founder and CEO of The Expat Woman, a global platform focused on connecting, supporting and empowering women who have moved abroad or plan to relocate. She is also a LinkedIn coach, consultant, trainer and speaker. LinkedIn played a huge role in my professional journey abroad, helping me build a network of powerful expat women and allies.

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